Ep 215 - What does it mean for Intuitive Eating to ”work”?
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Description
We've been asked this many times - does intuitive eating work?
It depends what "working" means.
And this depends on one's goals and intentions with pursuing intuitive and UNdieting.
Be sure to tune in to tackle what Intuitive Eating working means for YOU!
Private coaching info: https://theundiet.lpages.co/
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Published 02/01/23
Published 02/01/23
Lauren and Jenna talk about how Intuitive Eating is the same 356 days a year. Holidays, vacations, or any other day does not need to be special or different when listening to your own body signals. Tune in for the full convo!
Apply for our last spot of the year for private coaching here.
Published 11/23/22
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