Ep 211 - Food Addiction is Not Real
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Description
This is a controversial statement but one that is important to discuss.
If food addiction is not real, why do I feel addicted to food?
Those feelings are VERY real but the good news is, it isn't an addiction.
This can be healed - tune in to learn how.
Learn more about private coaching here - bit.ly/tblscoaching
Learn more about the UnDiet your Mind App - www.undietyourmind.app
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We're back!We've taken some weeks off of the podcast while we were launching UNdiet Online but it's here and we are back!
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Published 02/01/23
Published 02/01/23
Lauren and Jenna talk about how Intuitive Eating is the same 356 days a year. Holidays, vacations, or any other day does not need to be special or different when listening to your own body signals. Tune in for the full convo!
Apply for our last spot of the year for private coaching here.
Published 11/23/22
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