Finding the “Colorful Area”
I’m new to this podcast and page! Listened to a few newer episodes and decided to start from the beginning and listen to them all! Intuitive eating is probably the only thing I have never “tried”, and their helpful hints are making me want to really push to leave the diet world of black and white! Looking forward to catching up on all their advice!
caitmri via Apple Podcasts · United States of America · 07/06/19
More reviews of How to Love Your Body
I enjoy this podcast. I am trying to leave diet culture but am having trouble with no rules. This podcast offers alternatives to diet without giving up all health goals.
gharris4 via Apple Podcasts · United States of America · 06/03/19
Such a great down to earth podcast! No judgement, just good tips on how to create a healthy relationship with food.
al17492 via Apple Podcasts · United States of America · 10/24/19
A practical and real approach to the IE movement! Step by step and authentic information along with how to apply IE knowledge for freedom from food!
Emily H86 via Apple Podcasts · Canada · 10/24/19
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