Yes!
I've been anti diet for a few years now, but I still struggle with unlearning everything I learned while dieting. I don't know how to take care of myself without fear of falling down a slippery slope. This podcast is making me feel so good! I feel like true freedom is possible with the work these lovely ladies do!Read full review »
BingeRecoveryAttempt via Apple Podcasts · United States of America · 06/18/19
More reviews of How to Love Your Body
Episode 54 is 😍😍😍😍 It’s scary how much diet culture gets to you and it’s so nice to have something to listen to constantly challenging me to unlearn the diet culture madness
wordssave via Apple Podcasts · United States of America · 06/13/19
I’ve actually never listened to a podcast before, but this one is amazing. I listen to it when I’m walking, cooking or doing the dishes. It’s just so nice to hear and implement the stuff Lauren and Jenna talk about! They also goof around which makes their podcast very light and enjoyable to...Read full review »
Denaamisdaan via Apple Podcasts · Netherlands · 04/25/18
This podcast has opened up some life changing habits for me and really tested my own bias and way of thinking about diets and bodies. I can’t recommend it enough! If you want to be free from the diet cycle and learn how to listen to and appreciate your body you need to start here! Thank you for...Read full review »
jillian durant via Apple Podcasts · United States of America · 10/24/19
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