SO HELPFUL
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“Jenna and Lauren are amazing. They are helping me to see myself as a beautiful person, no matter what size my body is, AND they are helping me change my mindset that I have to do everything perfectly. Being an intuitive eater and undieter is one of the hardest transitions I’ve ever had to make. It doesn’t come easy and it takes constant self reflection and resetting my negative/diet-seeking brain! But these ladies, and the community they’ve developed are making this journey so much easier.”
eferry10 via Apple Podcasts ·
United States of America ·
02/17/21
More reviews of How to Love Your Body
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“So great and helpful!”
Shazzy99 via Apple Podcasts ·
United States of America ·
04/03/19
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“This podcast has helped to shed light on a lot of mindset shifts that I have needed to work on for a long time without even knowing it. Jenna & Lauren make the concept of Un-Dieting so clear and listening to the topics they cover is always interesting. I find it an important part of my...”Read full review »
saskavin via Apple Podcasts ·
Canada ·
10/24/19
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“Love the honesty in this podcast and these girls seem to just get it and really care about every single woman struggling with eating and body image in this hard to navigate diet culture!!”
Franny Thermopolis via Apple Podcasts ·
United States of America ·
05/15/19
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