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How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place.
You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too.
Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment.
To your peace of mind, your happiness and your health.
Tricia Woolfrey
Integrative Coach and Therapist
www.triciawoolfrey.com
Listen now
Recent Episodes
The stress of a cancer diagnosis is huge. One in two people get cancer and the most common form of cancer is breast cancer.
But did you know that men get breast cancer too? In this episode I am in conversation with writer and director of comedy drama, Neil Ben, who was diagnosed in the midst...
Published 08/30/22
Published 08/30/22
Being a parent is one of the most stressful jobs in the world. But not as stressful or complicated as parenting someone with an eating disorder. I treat people with eating disorders and it is by far the most complicated and challenging condition I treat. When it's your own child, and you are...
Published 05/19/22
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