Mind and Body Optimizing
I found you on IG and quickly moved to a premium subscription to get all the science and transcripts for the protocols on the many subjects you discuss that are dear to my heart ! As a professional in healthcare I share so much info as well as teach many more people about you and your platforms . I am obsessed with your pod and all the topics on cutting edge science broken down to easily understand in layman's terms . I personally love the deep dives in all your subjects , expanding my knowledge on longevity with emphasis on quality over quantity . We all need you and the insight you bring from all the guests as well as your own vast knowledge of neurobiology and ophthalmology. Sleep and your recent series with Mathew is so unbelievably interesting and I listen a minimum of twice each to really parce out and focus on , I feel THE most important factor affecting every system of our bodies healing mechanisms . Thank you from the bottom of my heart for your diligence in unpacking all the pertinent info and your questions to your guests , and all your wonderful AMA’s , one day I want to be there to hear you in person but until then you have a lifelong student .Read full review »
Susanslvnlife via Apple Podcasts · United States of America · 04/26/24
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I only discovered this guy a few weeks ago and am delighted to find he’s now doing his own podcast. He explains very complex topics in a very clear way. Amazing communicator. Cant wait for the next one
daveyboyk83 via Apple Podcasts · Australia · 01/06/21
Really informative, thanks.
GeeTee_NZ via Apple Podcasts · Australia · 01/05/21
Hello Andrew I am fascinated by all the stuff you teach. It has made me think why every institution does not implement these teachings. I feel in every institution starting with middle school until college it has a system to make your learn everything before the test and then you forget it. I...Read full review »
alexandbalu via Apple Podcasts · United States of America · 01/05/21
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