90. My Guest Appearance On The Courtenay Turner Podcast Part 1
Description
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.
Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more.
This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two!
LINKS:
https://www.courtenayturner.com/podcast https://www.instagram.com/kineticcourtz https://twitter.com/courtenayturner Zane's Links:
Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
Quick Episode Summary:
How Zane started his health journey Looking at the metrics that matter The most common misconceptions Zane encounters Zane’s time on Extreme Makeover Weight Loss Edition The reason why modern adults are obese How obesity and inflammation go together Zane’s opinion on the future food supply Why Zane moved to Tennessee How the elite have used fear throughout history
You health goals can grow and change as you do.
Hit play to learn how Zane has modified and optimized his Animal Based diet over the years and what key health goals you should have as you age.
Quick Notes From Zane:
The simple eating plan I follow Meal frequency Protein goals Whole food/...
Published 10/03/22
Welcome back to Hunger Hunt Feast! Listen in as Zane Griggs and guest J. Gulinello, M.S.discuss the Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat and much more.
QUICK NOTES FROM ZANE:
The effect of processed vegetable oils aka seed oils on metabolic health...
Published 09/05/22