It is a good insight into positive thinking about birth, but it does talk too much about bad birthing which can cause the fear it is trying to reduce. It’s almost hospital bashing rather than creating a positive mind and embracing nature for a natural birth. Some good and some bad.
rhjh10587 via Apple Podcasts · Great Britain · 04/20/19
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This really helped me to relax and not stress about the birth! This also helped me to make better nutritional choices and really helped for a great night sleep. I felt more connected to my baby as well :)
Life6435 via Apple Podcasts · United States of America · 07/14/15
You need to purchase the hypnobirthing home series before you judge the product. Personally I loved it. Kathryn has such a relaxing voice. I felt so positive before my first birth, calm and in control. Very different from how I was when I thought about birth a few months earlier. It made such a...Read full review »
snowmix via Apple Podcasts · Canada · 09/12/19
Lovely, informative podcast. You learn and meditate at the same time. Great work Kathryn!
Philly be good via Apple Podcasts · Great Britain · 09/28/16
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