Ep 40 Family Drama or Sadness Causing You to Overeat or Stress Eat
Listen now
Description
If we can change the way we think, then we change the way we feel. And if we change the way we feel, we're not eating as much. We're not drinking as much; we’re not trying to numb ourselves away.” - Leslie Thornton
More Episodes
Published 05/06/24
Published 05/06/24
When we talk of one's transformative journey with regard to food issues, we consider authenticity. Because when we speak of the intricate relationship between individuals and food, it's never far behind. In this episode Leslie shares her personal experiences with dieting, providing a relatable...
Published 04/29/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
