Ep 68 Why Intimacy Matters With Permanent Weight Loss
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"It is a deep, deep level of intimacy to get to know your own feelings, your own thoughts, your own sadness without feeling like you have to completely engage with it and go all the way down the rabbit hole of never being able to come back. It's a real fear, I see that all the time. And get yourself that support to know that there is a way out."
- Leslie Thornton
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