Struggling with weight loss can be a frustrating and discouraging journey. Many people embark on their own personal quest to achieve permanent weight loss, only to find themselves facing numerous roadblocks along the way. Yes, when it comes to achieving and sustaining permanent weight loss, it is a difficult journey and going through it alone may not be the most effective approach. Why is it so difficult to conquer this challenge alone?  In this episode, we will delve into the reasons behind...

Knowing what it is like to be in a constant struggle to break away from your food obsession, Leslie understands that it's not just about completely cutting it off all at once. She knows the hardship and recognizes that it takes more than discipline to be totally free from it.Leslie has personally experienced the challenges with food and weight issues and has managed to overcome them. Throughout her journey, she realized that many patients were unfairly blamed by doctors for their difficulties...

Get ready to embark on a journey of self-discovery and empowerment as we delve into the concept of selling from wholeness. Brace yourself for a revolution in sales strategies, a surge in financial prosperity, and quantum leaps towards the life of your dreams. Are you ready to unlock your full potential and create a fulfilling and abundant future? Then let's dive right in. Our guest Elyse Archer is the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and...

Does achieving permanent weight loss seem like an elusive goal? Many of us have tried countless diets and exercise plans, only to find ourselves back at square one. It's frustrating and disheartening, to say the least. But what if the key to successful weight loss lies within? It's not just about what we eat or how much we exercise, but rather understanding the deeper issues surrounding our relationship with food.  In this episode, we will explore the concept of Align for permanent weight...

Food addiction is becoming increasingly common in today's society. Many people struggle with their relationship with food, often feeling powerless and consumed by their cravings. It is important to recognize that food addiction is not simply a lack of willpower or self-control. Rather, it is a symptom that cannot be ignored. It often indicates a deeper underlying issue that needs to be addressed. In this episode, we will explore the complex nature of food addiction and the key factors that...

Menopause brings about various changes in the body, and navigating the changes that come with it can be a challenging journey for many women. From hot flashes to mood swings, the physical and emotional transformations can sometimes feel overwhelming. One topic that often arises during this phase of life is weight gain. The hormonal fluctuations during this time can make it challenging to maintain a healthy weight.  However, with the right approach, it is possible to achieve permanent weight...

Self-shame is a complex and deeply ingrained emotion that many of us experience at some point in our lives. It can manifest in various ways, impacting our self-esteem, relationships, and overall well-being. We will delve into the intricate cycle of self-shame, exploring its origins, effects, and recommended steps for breaking free from its grip. Join us as we navigate this topic and discover ways to cultivate self-compassion and acceptance. "The antidote to self shame is self-compassion....

IIf there is one platform that has inspired and impacted people globally in the realm of technology, science, social and environmental issues, personal experiences, and a lot more aspects in life, TEDx Talks tops it.  TEDx Talks have become renowned for their captivating and inspiring stories, shared by passionate individuals who are dedicated to making a difference.  This time, we're excited to let you know that Leslie will be gracing the stage and joining the prestigious roster of TEDx...

Our relationship with food has become more complex than ever. We are bombarded with conflicting advice, societal pressures, and the constant need to fit into a certain mold. But what if we could break free from these emotional entanglements and reclaim our power when it comes to what we eat? Imagine those times where we no longer feel guilty or ashamed about the choices we make, where we eat not out of a scarcity mindset but from a place of empowerment. It's time to shift our perspective and...

When it comes to our financial well-being, there are numerous factors that can impact our relationship with money. In a world where we are constantly bombarded with messages about what we should eat, how we should look, and what we should buy, it's no wonder that our fixation and obsession over food and body issues can spill over into our financial matters. In this episode we will explore the intricate connection between our struggles with food and our money matters. By delving into the...

Introducing an inspiring story of a HPWL graduate who has mastered the art of hypnosis for permanent weight loss. This remarkable individual may appear to have it all together, with a wide range of skills and achievements under her belt. However, beneath the surface lies a person who has experienced deep emotional turmoil and personal struggles. Overcoming challenging relationships and internal battles was no easy feat, but she managed to emerge from them stronger than ever. And it was all...

Pursuing our goals often comes at the expense of our wellbeing. We push ourselves to the limit, sacrificing sleep, relaxation, and even our mental health in the relentless pursuit of success. But what if there was a way to achieve our ambitions without compromising our wellbeing? Enter Toni Jones, the affirmation musician who is revolutionizing the way we approach our goals. She combines the power of music with the science of positive affirmations to create a unique and transformative...

Do you ever feel frustrated or upset after indulging in a meal, especially when you can't control yourself and end up eating more than you intended? It's a relatable experience that many people face, causing struggles that impact our mental well-being and various aspects of our lives. In this episode, we will explore two techniques that can help you navigate these emotions and find a sense of peace and acceptance. From Hypnosis and NLP to emotional mastery, we'll delve into these approaches...

In the fast-paced and demanding world of healthcare, doctors and dentists often find themselves constantly on the go, tirelessly caring for the well-being of their patients. They dedicate their lives to providing top-notch medical and dental care, but what about their own self-care? Enter Dr. Tarryn MacCarthy, a renowned Happiness and Transformational Mindset Coach specializing in supporting doctors and dentists in prioritizing their own well-being, so they can better care for their...

Are you tired of struggling with your weight and feeling like you're constantly in a battle with yourself? Do you dream of having a body that makes you feel confident and proud? If so, then you've got to listen to this exciting episode we have for you today. We are introducing you to a coach who has the knowledge, experience, and compassion to help you on your weight loss journey.  This coach understands the challenges you face and is dedicated to providing you with the guidance and support...

Have you ever wondered about the incredible power of our thoughts? It's fascinating to think that the thoughts running through our minds have the potential to shape our reality in profound ways. Whether we realize it or not, our thoughts influence the way we perceive the world, the choices we make, and ultimately, the outcomes we experience. Get ready to explore the intricate relationship between our thoughts, emotions, and actions, and discover the transformative potential that lies within...

Achieving balance in body and mind in today's fast-paced world, where time is of the essence and stress levels are high, it can be challenging to maintain a healthy weight. As leaders, we often find ourselves juggling multiple responsibilities and putting our own well-being on the back burner. However, it is crucial to recognize that effective leadership starts with taking care of ourselves, both physically and mentally. Weight management is not just about looking good; it's about feeling...

In a society filled with an abundance of food options and temptations, finding the perfect balance between indulgence and restraint can be a daunting task. In this episode, we delve into the concept of eating in moderation, exploring its benefits, challenges, and strategies to help you navigate this difficult yet rewarding journey.  Let's embark on a path of mindful eating and savoring every bite. Get ready to discover a new perspective on nourishing your body without deprivation. ...

Somatic healing and hypnosis are two powerful techniques that have gained recognition for their potential to create lasting transformations. When it comes to achieving permanent weight loss, these approaches offer unique perspectives and strategies.  In this episode, we will delve into the concept of somatic healing and its relationship with hypnosis in the context of weight loss. By exploring the principles behind these practices, we aim to shed light on the potential benefits they can...

Are you ready to embark on a transformative journey of self-discovery? In a fast-paced world filled with distractions and external pressures, it's easy to lose sight of our true passions and talents. But by doing the inner work, we can uncover our purpose and unlock our full potential. Anne Duffy has been practicing in the dental industry for 45 years in offices all over the country. With this experience she is fortunate to have developed relationships with industry leaders, dental schools,...

Are you struggling to shed those extra pounds despite trying multiple diets and exercise routines? Are you tired of feeling frustrated with your weight loss journey? You might be interested in exploring the world of NLP (neuro-linguistic programming) and hypnosis for weight loss. These two techniques can be used in combination to help individuals achieve their weight loss goals by targeting the subconscious mind and reprogramming it for weight loss habits. This combination may be the...

Are you tired of feeling guilty every time you eat something you enjoy? Do you find yourself constantly obsessing over your weight and food choices? It's time to say YES to feeling good today. Forget about the restrictive diet mentality and stop the cycle of binging and overeating without starving yourself. It's time to start living a life where you can enjoy food and feel confident in your body. In today's episode, Leslie shares how she went from a life of binging, restrictive eating and...

In a world where we are constantly bombarded with unrealistic expectations and standards, it is easy to fall into a pattern of self-criticism and negativity. However, it is important to remember that we are all unique individuals with our own strengths and weaknesses. By embracing our imperfections and cultivating self-compassion, we can achieve a more fulfilling and contented life. Join us on this journey towards self-awareness and learn to love yourself just the way you are. "Just kind of...

As the summer months approach, many of us begin to think about traveling to new destinations and experiencing new cultures. However, for some, traveling can also mean indulging in local cuisine and potentially derailing their weight loss efforts. With permanent weight loss being a goal for many, it's important to consider how traveling and summer activities can impact our progress.  In this episode, we'll explore traveling, summer, and permanent weight loss, and provide tips and insights for...

Travel is an incredible way to broaden your horizons and experience new cultures and perspectives. But it can also be stressful, especially if you're not used to being out of your comfort zone. There's the packing, the navigating of new places, the language barriers, the fear of the unknown, and your diet to constantly look out for. All of these things can make it hard to truly enjoy your vacation and leave you feeling overwhelmed and exhausted. But what if there was a way to travel with...