You can improve things with this !
I find this podcast very reassuring - not every episode is relevant to my anxiety and mind but taking snippets of some episodes improves your mental health . Highly recommend it !
CrawleyFent via Apple Podcasts · Great Britain · 08/19/20
More reviews of Becoming Mentally Healthy by Paula Sweet at Absolute Mind
So helpful. To the point. Insightful. After one podcast I am hooked & will recommend to all of my friends & family. Thank you SO much for doing what you do.
Charleysdg via Apple Podcasts · Australia · 08/01/16
So great to have such a wide range of topics. Thank you so much for keeping this podcast free and not crazy expensive like some of those apps!
hannahmontana195 via Apple Podcasts · Australia · 07/29/17
Having just listened to the Exercise Motivation October podcast - I have to say I am a bit shocked and dismayed at the level of focus on “weight loss” and eating. The description mentions nothing about weightloss and as someone who doesn’t need to lose weight and already eats very healthily -...Read full review »
Nadams75 via Apple Podcasts · Great Britain · 12/27/19
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