Youre not the only one ❤️😭❤️
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“Kristen, it’s so weird; I also blew up on my son recently over boundaries that I haven’t been consistent about keeping clear with him.
I had to remind myself no one is perfect, and we’re both still learning how to deal with big ADHD/RSD emotions.
At that moment, I was so activated that I felt justified yelling, but now I feel guilty and didn’t know how to apologize meaningfully.
Apologies and boundaries were not something I could learn growing up, so this episode touched me!
I learned from you at least one way how to handle it moving forward: try my best to remember to take a step back and breathe when I'm feeling those BIG emotions before reacting.
Thank you for being so venerable and straightforward with such a touchy subject!”Read full review »
Myota via Apple Podcasts ·
United States of America ·
02/28/24
More reviews of I Have ADHD Podcast
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“In the interest of transparency, Kristen is my friend. I’ve known her for years and I already think she’s awesome. So, this review is actually on the content of the podcasts and not so much on Kristen herself although I can assure you that she approaches life with humor and humility and I admire...”Read full review »
theharpster via Apple Podcasts ·
United States of America ·
05/28/19
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“This lady right here is a BABE of a host and a KILLER BOSS WOMAN. She is just amazing and wise and compassionate and gets crap done. And the fact that she is all of those things while having ADHD gives weight and validity to everything she is saying and teaching. I have listened to three episodes...”Read full review »
thirtyfiveandoaks via Apple Podcasts ·
United States of America ·
01/30/19
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“Kristen does such a GREAT job on the podcast in making the content relatable, interesting and encouraging! Each episode is like therapy for me, as I’ve had so many “aha!” moments about adult ADHD while listening. Keep up the good work!”
aprilbv via Apple Podcasts ·
United States of America ·
11/04/19
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