Relationships and Your Nervous System; Closing the Season and Looking Ahead
Listen now
Description
Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season. They delve into the season’s most powerful conversations and insightful concepts, including relational patterns like emotional neglect, the neurology of narcissism, the importance of community healing, and more. Listeners were engaged more than ever, so you’ll hear stories of how the season impacted listeners in their healing journeys. Elisabeth and Jennifer also answer common listener questions (and even criticisms), discussing the nuances of healing unique nervous systems. Looking ahead to next season, Elisabeth and Jennifer tease a deeper look into structural trauma, systemic oppression, the mental health industry and science behind these concepts. Plus, if you want more content on CPTSD and the impact of trauma on the nervous system, tune in to find out what you can expect from the upcoming midseason! Topics discussed in this episode:   The biggest takeaways from season three of Trauma Rewired Our deep dive into the science of trauma The profound impact on listeners Answers to listener questions How to safely bring neuro tools into your healing practice Preview of season four: mental health, structural trauma and more   Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
More Episodes
As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion to keep us safe on a societal level, shame can become toxic when it persists and when we internalize the critical narrative from that shame. Toxic shame shows up in many ways, however,...
Published 04/29/24
We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with CPTS, this voice is even louder, and even more...
Published 04/22/24
Published 04/22/24