Illuminated is a podcast dedicated to learning, growing, and sharing in the space of all things Woman. I am an explorer, there is no topic off-limits. We will wander and push through many places together. I will be sharing with you provocative, brave stories and ideas, groundbreaking wellness, thought leaders, and experts in all fields. We will traverse the landscape of life in this experience that brings us all together. Come with me on a journey into what it is to survive being a woman.
This week the amazing Lizzie Brooks joins me to discuss her approach to breathing, yoga and exercise, and their benefits on the body and the mind. She is a fantastic, funny, energetic yoga and fitness teacher, and also a wellness writer. Tune in to find out more about meditation techniques,...
Get ready ya’ll, joining me this week is motivational speaker and psychic, Stephanie Roman. She is a divine channel that helps you remember how to unlock the magic we were all born with. Her mission of helping empaths learn how to stabilize and strengthen their abilities has led her to create 2...
Audition Template: 1 Mono Host track (with Speech Volume Leveler), 1 Mono Interview track (with Speech Volume Leveler), 1 Stereo Sound FX with effects, 1 Stereo Music Bed track. 44.1k, 16 bit, Stereo Master.