C-PTSD and Me
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“I stumbled upon this podcast and so glad I did! Something happened to me after having Covid for a second time in 2022, it’s like flood gates opened up. I have lived with panic disorder with agoraphobia since I was 18, but I understood that and the symptoms that would come with it. But now at 43 I am realizing that the PTSD from my past and the trauma of going through Covid did something inside me. All of these memories come up randomly and I cry and cry. Lots of random crying these days. I finally was diagnosed after advocating for months to my therapist and doctor. But the shame episode really resonated with me. Since I was a kid I always felt like I was wrong, bad or not a good kid, also always nervous. My mom never expressed emotions and never talked about how she was. The only emotion I really saw from her was anger. Thanks for this podcast and for all the knowledge you are sharing with people like myself. I just want to heal.
-Brianna”
brijaime via Apple Podcasts ·
United States of America ·
04/29/24
More reviews of Trauma Rewired
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“Trauma Rewired is by far one of my favorite podcasts. Jennifer and Elisabeth are truly experts in their field and are wonderful educators. Their knowledge of trauma and how to regulate one’s nervous system is leading edge. They are incredibly relatable as they share their stories of...”Read full review »
Bobbi Jenn via Apple Podcasts ·
United States of America ·
03/24/23
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“I've been listening to this podcast for several months. I can relate to a lot of what they discuss on the podcast. It's also educational if you're wanting to learn how trauma and the nervous system go hand-in-hand. I feel like my nerves are "fried" from my past trauma. I will...”Read full review »
Christylovesanimals via Apple Podcasts ·
United States of America ·
10/15/23
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“Illuminated host Jennifer Wallace guides the conversation about more mindful living with grace and open-hearted curiosity. She pulls bravely from her own experiences and explores those of her guests to reveal important lessons around topics that shape who we all are.
What stands out the most is...”Read full review »
SaraEleta via Apple Podcasts ·
United States of America ·
11/27/20
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