Would love more “how to help yourself…”
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“Appreciate the info, and I notice I get more depressed listening about ACEs, how f-ed up your health gets, doom of trauma, etc., versus “here’s what you can do to help yourself.” Many of us are in often in our parasympathetic nervous system as it is, so focusing on agency and what we can do “rewire” per the podcast title would be much more helpful. The episodes seem to be 95% all the bad things and maybe 5% of tips. I guess they want you to buy their products, which I understand.”
CuriousNewDay via Apple Podcasts ·
United States of America ·
11/14/23
More reviews of Trauma Rewired
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“Jennifer is tapping into so much juicy information. We are all energy and sharing it nowadays is the best thing we can do. I enjoy the conversations addressing all of this.”
TSimms2010 via Apple Podcasts ·
United States of America ·
01/16/21
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“Thank you for this podcast you are helping me so much. For years I’ve suffered and blamed myself and added to my shame. But with this teaching I am understanding myself in a new way. Leading to some compassion in baby step form. Hopefully leading to healthy change.”
EMcGowan via Apple Podcasts ·
United States of America ·
03/02/24
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“Jennifer's commitment to enlightening us on how to deal with past trauma and understanding the triggers we face in life is so appreciated. Very valuable podcast here.”Read full review »
maxmontreal via Apple Podcasts ·
Canada ·
12/16/22
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