How do you get out of overwhelm? This episode walks you through the story of how one client found a path out. You'll hear how she first approached the challenge, what shifted after she started coaching, and what changed as a result. You'll learn more about human-centered leadership and why self-awareness and skill are so important to creating a sustainable solution. It must begin with you. Let's discuss! After the episode: Free workshop on Self-Advocacy, Aug. 15th. Sign up HERE. Group Program: details and registration HERE. 1:1 Coaching: book a consult HERE to talk about your goals, and whether 1:1 or Group is right for you.