Thank You for the Difficult Emotions
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“It feels odd to be grateful that a podcast dragged out some emotions you hadn't acknowledged, but I really needed to confront them in myself. When you listen (and you should), be ready for a mirror you weren't expecting.
The dynamic and rapport between the hosts is full of warmth, friendship, and professional respect - they will give psychoanalysis, but with such a huge degree of compassion and empathy for the person who has written in. The emotions brought up can be difficult to process and listen to, but between them they provide a safe environment in which to sit with those.
I would recommend listening at only 1x speed, as well as pausing when you really need to process what's been said. Or perhaps lay down and cope with how much you relate to and recognise situations and behaviours they describe (if you're me, anyway).
Even if you don't relate, it's also emotionally affecting just to listen to two people show love and compassion for someone who clearly doesn't see a lot of it in their day-to-day life. Things generally in the world have seemed pretty dire recently, and it's meant a lot to have a small corner to go to where people are just working on understanding someone else's life.”Read full review »
lalluviatriste via Apple Podcasts ·
Great Britain ·
10/14/23
More reviews of In Sight - Exposing Narcissism
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“Ok. That’s a big statement to make about a podcast.
If you’ve grown up in a household with narcissistic parents or have been in a relationship with a narcissist I can’t recommend this podcast enough. It’s honestly helped me so much and given me tonnes to reflect on and navigate. Katie and Helen...”Read full review »
Yarn Wytch via Apple Podcasts ·
Great Britain ·
08/18/23
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“Katie and Helen do a superb job of explaining the effect that narcissistic parenting has on family members. They show how and why we adopt the coping mechanisms we do so we can see these patterns for what they are, have compassion for ourselves and make changes to discard the trauma boots we have...”Read full review »
Strive for Balance via Apple Podcasts ·
Great Britain ·
01/13/24
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“First time listening after seeing you on tik tok Helen. As an adult child of a toxic narcissist mother, I have only recently realised this is the case, so I’m finding your podcasts so interesting and very informative, and just to say it’s never too late to seek help (I’m 54) which I have recently...”Read full review »
Saj3354 via Apple Podcasts ·
Great Britain ·
02/07/23
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