“As a diabetic who uses continuous glucose monitoring. That is, I know what my blood sugar is every 5 minutes I can say that what this doctor tells you about certain substances effect on blood sugar is 100% correct. Example being caffeine. Caffeine is a prolific blood sugar spiking substance that most don’t realize. This doctor knows.
He makes fasting a realistic goal that is not daunting to achieve. The 12-hour fast is something nearly anyone can easily achieve and feel really good from the benefits of. He makes fasting as easy to do as possible. When he says something he has my ear.”
Funtiime via Apple Podcasts ·
United States of America ·
08/09/21