Nothing new here…
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“Don’t waste your time on this podcast. No new insights and a lot of anecdotal opinions on fasting!
Try Dr Jason Fung or Dr Gundrys podcast instead.”
kmtz via Apple Podcasts ·
United States of America ·
01/29/23
More reviews of Intermittent Fasting
“Dr. Cabral’s podcast contains a wealth of information on how to approach health, nutrition and weight loss in ways that might surprise you.”
coronacouchpotato via Apple Podcasts ·
United States of America ·
07/29/21
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“I learn so much for these podcasts.
Would like more info on how to avoid unwanted weight loss for those of us fasting for more energy and sleep.”
patiprib via Apple Podcasts ·
United States of America ·
03/22/21
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“In two month have lost nearly 20 lbs. A1c has also gone crime being elevated to within normal range. Quality of sleep has improved as have issues with long term knee pain from the Army.
I’m currently only using 12 hour daily fasts and haven’t decided whether to try a 24 hour fast.”
Mimicrist via Apple Podcasts ·
United States of America ·
12/08/21
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