A brilliant addition to the fasting toolbox
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“I love these podcasts, a few months into intermittent fasting and I find them a vital tool to keep me motivated and learning about all the benefits of delaying our food.
I love Gin, her manner and her outlook on life. Thank you Gin!”
snibbug via Apple Podcasts ·
Great Britain ·
05/21/23
More reviews of Intermittent Fasting Stories
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“I loved Gin & Kim in Episode 1 and look forward to more episodes. The way they describe their Intermittent Fasting lifestyles has been very similar to my IF experience. If you are new to IF, especially if you have some doubts, I highly recommend it.”
JennySaba via Apple Podcasts ·
Australia ·
11/02/18
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“I learned about IF from Rhonda Patrick and was looking for some more information. I listened to Delay Don’t Deny and thought it was good and gave this podcast a try. Some of the interviews are better than others and there’s some good info sprinkled throughout but the whole thing has kind of a...”Read full review »
CodCape via Apple Podcasts ·
United States of America ·
01/12/19
“I’m so excited about this podcast. Gin Stephens, author of “Delay, Don’t Deny” is the perfect person to offer a podcast on Intermittent Fasting Stories.
Her ground-breaking work, where she leads the way into a world of freedom, increased health and dreams come true has already impacted...”Read full review »
Dvorah Lansky via Apple Podcasts ·
United States of America ·
10/28/18
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