let's talk about the morning skinny - Listen - Intuitive

let's talk about the morning skinny

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Description

in this episode, Christyna discusses the morning skinny. she talks about what is is, why it is unhelpful to focus on, and how to help shift your thoughts towards more neutral body beliefs. find me on the internets: tiktok.com/@encouragingdietitian instagram.com/encouragingdietitian twitter.com/encouragingRD https://encouragingdietitian.com patreon.com/encouragingdietitian

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