The One Where We’re All at Home – 016
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Description
In this episode Christyna talks about how gentleness and rhythm can help maintain recovery during this time of uncertainty. Resources Instagram Lives Monday 3 pm EST: www.instagram.com/dietitiananna Tuesday 3:15 pm EST: www.instagram.com/bodypositive_dietitian Wednesday 1 pm EST: www.instagram.com/hgoodrichrd Thursday 3 pm EST: www.instagram.com/encouragingdietitian Friday 10 am EST: www.instagram.com/bodyimagewithbri Meal Support: Send me an instagram DM or email requesting more details Online Recovery Groups: https://www.eatingdisorderhope.com/recovery/support-groups/online
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