The One Where We’re All at Home – 016
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Description
In this episode Christyna talks about how gentleness and rhythm can help maintain recovery during this time of uncertainty.
Resources
Instagram Lives
Monday 3 pm EST: www.instagram.com/dietitiananna
Tuesday 3:15 pm EST: www.instagram.com/bodypositive_dietitian
Wednesday 1 pm EST: www.instagram.com/hgoodrichrd
Thursday 3 pm EST: www.instagram.com/encouragingdietitian
Friday 10 am EST: www.instagram.com/bodyimagewithbri
Meal Support:
Send me an instagram DM or email requesting more details
Online Recovery Groups:
https://www.eatingdisorderhope.com/recovery/support-groups/online
More Episodes
in this episode, Christyna talks about why people get so angry at folks in larger bodies who "follow the rules" and are still fat.
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Published 10/25/22
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in this episode, Christyna talks about low vibrational eating and how this form of diet culture is impacting the black community.
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Published 10/18/22
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