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Kaisa Keranen
KaisaFit // The Kaisa Show
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
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Ratings & Reviews
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5.0 stars from 262 ratings
Absolute gem!
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“I love this podcast so much. Kaisa is one of the few fitness influencers I follow - she prioritizes the well being of her body, doesn’t perpetuate unhealthy “fitness” trends & always keeps it real. LOVE this show. Mike is a great co-host & their banter incredible. Love them! :)”
saraeck via Apple Podcasts ·
United States of America ·
09/06/22
So Much Joy
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“Kaisa and Mike have amazing buddy chemistry. Their conversations are full of so much joy even when discussing challenges. No topic is off limits, but they keep the conversation focused on acceptance, inclusivity, and building people up. An added bonus is that they discuss movement with such...”Read full review »
abc123knits via Apple Podcasts ·
United States of America ·
08/01/22
Mindset Shift
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“I’ve followed Kaisa for a short time on IG and love what a beast she is in all facets of life. I’ve recently started listening to the podcast, working my way from newest to oldest, and love how thought-provoking so many of the topics and responses to Q&A are. Kaisa really walks-the-talk and...”Read full review »
Jen_n_Juice253 via Apple Podcasts ·
United States of America ·
07/14/22
Recent Episodes
Published 11/25/22
What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come find us on Just Move and Start Moving, send in your questions, and keep moving with us!
Happy holidays, Team!
50% OFF Just Move — https://justmove.com/50off
Ask us a question...
Published 11/25/22
Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. She discusses programming for teams, training around competition schedules, and how she takes...
Published 11/18/22
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