Yoga?
There is a 5 minute of greatness in each episode and the other 20 minutes is yoga and breathing exercises… good if that is what you are looking for, but not for me
not reading reviews via Apple Podcasts · Canada · 10/22/22
More reviews of Last 8% Morning
Great companion on my walks. Inspires me to get my shoes on! Authentic, caring and intelligent speaker. Evidence-based and proven tools delivered by a caring person- not someone full of ego and no supplement selling! .
CoachExecs via Apple Podcasts · Canada · 04/20/20
Since a kid, I have always had issues with sitting still. I like the approach of meditating while being active. It’s a great way to start the morning!
bruzerJim via Apple Podcasts · Canada · 05/19/20
Has helped my mood during the pandemic. Also my productivity
wab41 via Apple Podcasts · United States of America · 10/16/20
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