Ginger has been dieting her entire adult life. I remember the first call we had, she told me she didn’t think she’d actually be able to be successful and this was her last ditch effort. A year later she’s lost 33lbs, become a badass and done things she thought impossible… like fly out to visit her son after feeling she could never get on a plane!! This episode has so many practical and mindset nuggets on how Ginger made lasting change. For anyone feeling hopeless after a lifetime of dieting (Ginger is nearly 60!!) There is hope and change when you have REAL behavioural change tools. 📆 Want change like Ginger? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv 📚 Join the FREE mini-course to kickstart your weight loss 👇 https://www.chelseamae.com/lean-with-plants-kickstarter-framework 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week.