Old vegan Breakthrough !!!
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“Vegan for 12 years, I was even raw for 3! And yet... I consider myself so well read on vegan nutritional science and yet- I never realized the reason those diets work, vegan keto, hclf, raw til whenever- is calories. Right? How could I miss that?? And what do you mean metabolic damage is a myth?! I totally bought that. It took Lean With Plants to help me fully connect the research. Thanks Chelsea!”
Belle H.R via Apple Podcasts ·
Canada ·
06/24/20
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“Binged every episode in a week. Can’t wait for the next upload :) Everything Chelsea says about weight loss, calories, nutrition etc etc is on point!”
char2113 via Apple Podcasts ·
Australia ·
07/29/20
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“Chelsea really understands weight loss from a scientific and practical view. She’s also a breath of fresh air pointing out why the vegan influencers look great but you can’t lose weight eating like they do. There’s far too many high fat plant based programs out there. I can’t expect to lose...”Read full review »
HVG49 via Apple Podcasts ·
United States of America ·
05/20/20
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“I appreciate the science based information you are sharing about nutrition and what food can do for and against our bodies. Love it!”
Jaimepatnode via Apple Podcasts ·
United States of America ·
07/06/20
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