Dr. Jon Connelly, founder of Rapid Resolution Therapy joins us for a very juicy and raw conservation. In the episode, we discuss: 00:00 - 13:58 How RRT is disrupting the mental health/ coaching industry 13:58 - 54:35 A Live Demo on long-term relationships and causing interest in your partner by challenging your availability (spoiler alert: through the art of being pursued) 54:35 - 57:45 Opportunities to enjoy RRT 58:40 - 1:00:00 My results with the RRT session Dr. Connelly's...

I felt inspired to record this episode on an alternative and helpful perspectives on conceiving a child. From: the mental, to the emotions behind it all, to the physical, to the spiritual…there is just so much information and noise out there when it comes to conceiving. It can feel overwhelming. What I love so much about the spirit baby perspective is that it allows women to take the power in their own hands and communicate straight to the source. I recorded this beautiful...

In today's podcast episode, we have the part II of Amanda Castilone's free birth story. Recorded in September of 2023, four months after Amanda gave birth at home with her husband, this episode details Amanda’s birth story at home and shares tips for women who are considering their birth options. Episode details: - 3:48 Tips on how to navigate the pre-conception phase (especially if it takes a while) - Why a free birth isn’t for everyone - How Amanda even challenges my own beliefs on...

Welcome to Season 3 my loves! I had the pleasure of inviting Amanda Castilone in this 2 part series. Amanda is a medicine woman, healer and a somatic embodiment mentor who works with women in owning their full expression, deep embodiment and self-leadership. Part I of this series is all about Amanda’s background as a somatic embodiment coach AND Amanda’s thought process and decision to do a free birth or wild pregnancy. We recorded this episode in February 2023 back when she was 6 months...

I was recently cleaning out my office here in Amsterdam, and I stumbled upon my old journals from 7 years ago -  the time I graduated Yale University, quit taking Adderall medication to perform, and moved to Buenos Aires, Argentina which became the beginning of my healing journey. While you might not have gone for medication to perform, I feel this story is important for so many of us who are co-dependent on outside validation (like endlessly scrolling, or numbing through binging Netflix or...

I am thrilled to welcome back Sophie Josephina to the podcast this week as we discuss what it means to truly trust that there is something greater out there that has got your back. In this juicy convo, we dive into: Who the hell is Sky Daddy?! How being uncomfortable is YOUR invitation to open wider to more of life Why expansion goes hand in hand with your capacity to hold the s****y things How being brought to your hands and knees is just Sky Daddy wanting to give it to you good… real...

They say “let the feminine lead”... but so many of us abuse the feminine by trying to control and micromanage our lives. In this beautiful conversation, I have the pleasure of diving deep and flowing in the feminine with Sia Hu Heka, midwife of the soul, about finding a deeper truth and awareness about what it means to define authentic success. In this juicy conversation, we explore: How we abuse the feminine (ex: how we really want her to be “magnetic”) How to listen and be in tune...

I come to you today with a juicy podcast on evolving from toxic launching… to sacred launching with Daisy Douglas who is an Evolutionary Astrologist. I met Daisy in a high-level business coaching mastermind a year and a half ago... and since then we have become business confidants and great friends. I've seen Daisy grow her business in a very powerful way that have inspired me, so I decided to invite Daisy onto the pod to share her journey with you on launching many different types of...

Everyone wants to experience love more deeply... but how do you practically learn to live safely and full out from your heart?! Welcome to Season 2 baby!!  Over the last year, I've been doing the healing work and learning the lessons to live full out from my heart... and let me tell you bb: life just hasn't been the same since. In this episode, I share the magic with you by going over 5 key codes so that you can practically implement these keys in your life, today!  Balance your...

I am thrilled to be joined by Dr. Sarah Coxon, a regenerative guide and ethical marketing advocate as we dive into the light and dark side of the coaching industry. On this episode, we discuss Why it’s vulnerable for us to speak out about an industry we both love so much Tools + tips to leverage your gifts without getting lost in the online noise And how sufficiency in your business can actually be pretty darn sexy Enjoy loves! Episode Notes: 7:00 Elitism in the coaching...

We have been conditioned to strive for the picture-perfect relationship, but the truth is that most of us experience pains and challenges when committed to a partner. Amanda is a sensuality mentor who gives us the 4-1-1 on how to transform stagnant, dry energy in relationships into deep and delicious desire. One major key is taking responsibility for your own pleasure. Enjoy the episode! 3:30 how to keep sexuality alive from the male perspective 7:40 David Deida book recommendations for...

So many of us dream of breaking the next glass ceiling, yet we are scared of the unknown. Nicole Costerus leads women into cultivating deeper self trust through strengthening their intuitive abilities, navigating through the darkness, and learning to move with fear. In this episode, we dive into: 3:20 what are the 5 claire senses? 7:50 nicole’s journey being an intuitive medium 11:45 details about evidence-based mediumship 14:00 how skepticism is part of a medium's work 18:40 nicole’s...

Ayahuasca is all the rage but what really happens when you step into this sacred portal? Mystery An’Aha, a Medicine Woman, guides us on what to expect and how to know you’re ready. And…how do you even become a Medicine Woman? Shirin lifts the veil on this mystical and mysterious world of the sacred plant & I drop some personal codes that came through during my journey with the plant. 5:00 Why do people want to do Ayahuasca 6:50 What is Ayahuasca 8:20 How do you prepare for the...

On her way to get a PhD at Harvard Medical School, Dr. Louise sensed something was broken about how we care for women’s bodies and how we fundamentally live our lives. She knew that applying Eastern wisdom was necessary even when the path felt completely different from her scientific background. By embracing deep listening, she forged a path of alchemy in her career to a magic beyond her imagination. In this episode, Dr. Louise discusses: 1:30 Louise shares her story 4:50 It’s about...

I am welcoming Saskia Wijsman to the sofa to discuss initiating your man: from boy to king. In the episode, we discuss: 3:07 Manifesting your king 6:33 Saskia’s story on calling her king 9:54 Turning within to find the healthy masculine 11:31 Recognizing the pain under the energetic grip 15:56 How your outer world starts to match your inner world 18:29 Having different desires with your partner 25:11 How important it’s to keep stepping up 30:11 Juliet’s story on initiating her man...

Sophie Josephina joins us to discuss healing the masculine in your business + love life, and claiming the wealth you desire. 3:15 Sophie's story 4:20 Why the "strong independent woman" is extremely masculine energy 7:10 What does it look like to be in healthy balance with the masculine & feminine energy 12:00 From hyper-masculine to hyper-feminine 13:30 Listening to the guiding whispers after a burnout 15.35 Claiming success & not asking permission to pursue 19:00 Running...

This podcast was birthed after having truly intimate and inspiring convos with powerful women who have opened my eyes to what lies beyond the veil in business, love, sensuality, health & happiness. These conversations are real, uncensored, and contain zero b******t. This is my story on why I had to start LET’S GET JUICY. 1:05 Welcome to the first episode 1:30 Living between two paradigms 2:30 Living life by your own terms in a new paradigm 5:00 Sex doesn't have to get boring over...