Hello everyone and welcome back to the podcast. This is the FINAL episode of 2023! Can you believe it? I am taking two weeks off of EVERYTHING (PhD, work, YouTube, and the podcast). I don't remember the last time I took a complete break from everything (I am in need now) and I am so grateful and privileged to be able to take this time. Hopefully, my time off will spark some inspiration and new ideas for 2024! I hope that you are taking some well deserved rest! In this episode, I reflect on the past year and my goals that I made for 2023 at the end of 2022. I encourage you to reflect on the past year. I loved chatting and reflecting with you guys in this episode! Thank you for all your views and love this year! If you miss me, check out the episodes you might have missed this year :) See you in 2024 🥹🤍 Get in touch: Check out my YouTube: https://www.youtube.com/@maimai571 Email: [email protected] Instagram: mairihgardner Tiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com  Do you have any questions about what I offer and how I can help you?  Book your session today @ www.mairigardner.com  I would love to chat!  Remember to share, like, comment and follow!