Updating You: Conferences, Winning an Award, and a Visit to

Updating You: Conferences, Winning an Award, and a Visit to London!

Listen now

Description

Hello everyone and welcome back to the podcast! I have had a jam-packed, and unusual week (in a good way). Let me tell you all about it. I hope you love this episode. Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email: [email protected] Instagram: mairihgardner Tiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Book your session today @ www.mairigardner.com I would love to chat! Remember to share, follow and rate the podcast!

More Episodes

See all »

What Is Hybrid Training and Why I Love It!

Hello everyone and welcome back to my podcast, and a new episode! This week, let's talk about hybrid training, why it may be better for you, and why I love it! I hope you love this episode! Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email:...

Published 04/28/24

Let's Talk Health with Mairi

Published 04/28/24

The Critical Difference Between Refined and Starchy Carbohydrates for Health.

Hello everyone and welcome back to the podcast! This week, I am bringing it back to basics. Let's talk about the importance of different kinds of carbohydrates and why they are critical for health. I hope you love this episode! Get in touch: YouTube:...

Published 04/21/24