Thanks For tuning In Today. This episode will introduce if your are new to the podcast what exactly does Coach Brian (Living-Dynamic.com). Move with meaning and purpose and your exercise, yoga, movement program will be enriched. To be Your wish I invite your to look at Health and Fitness as a Holistic Art. Fitness and Fascial Science can help us Lets take a deeper look at the three Human Planes of motion Sagittal, Frontal, Transverse. Lets look at Primary Movement Patterns, the use of different tools. And really we will dive into how the integration of many lens to which to see and understand our bodies can enrich our lives *****Udemy Course Coming soon #Fire&Strength (Learn How to incorporate Fire Yoga with Metal of the Steel Mace and Kettle Bell, Refine your self to see Clearly, sweat, detox, get Strong and supple) --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support