Thank you For listening today, This Podcast Episode is a deep dive into essentials in my opinion to be successful in your health and fitness journey. Fascia is all the rage right now and there is a reason. 10 years ago when I went through massage, fitness, and yoga training there was barley any mention of it. Today that is not the case, Most recently I completed another fitness trainer certification and there was so much talk of fascia. I see the shift in the health and fitness industry...

Thanks For tuning In Today. This episode will introduce if your are new to the podcast what exactly does Coach Brian (Living-Dynamic.com). Move with meaning and purpose and your exercise, yoga, movement program will be enriched. To be Your wish I invite your to look at Health and Fitness as a Holistic Art. Fitness and Fascial Science can help us Lets take a deeper look at the three Human Planes of motion Sagittal, Frontal, Transverse. Lets look at Primary Movement Patterns, the use of...

Thank you for Listening to todays episodes where we will open up the lid on Fitness, Movements, Health, alternative healing to move you forward. Evolve Your Mind with your body, We have many aspects to our brain The conscious waking brain, Subconscious, Unconscious, and Super consciousness Mind. We will brush through these topics to wet your own interests and become advocates of your own health and fitness. Here is an excellent article on the brain waves and flow state (alpha) The 5 Brain...

Thank you for listening today, I appreciate you for tuning in. Chakras, five elements, tree of life… what's the deal and how to apply them (a method). Lets enrich our lives by sharing this podcast with your friends and family. Remember you can support this podcast through sponsorship. Subscribe to my...

Thank you for listening today (bare with the audio will be edited) this has been an exciting podcast year and this episode contributes to the success. Todays Episode is a conversation with Brother Zandy talking about Zero-D, Shifting, the application of.. https://www.facebook.com/100004314824349/videos/347374496795828/ The Zero- D (dimensions) is a common word in the energy modality world, fitness, self-help, massage, etc...  There are many variations of this Term and we Believe They...

Thank you for listening today this has been an exciting podcast year and this episode contributes to the success. Todays Episode is on Alcohol and if your on the fence about it or stuck in good/back world, then you might want to hear this! Sharing is caring Tell your friends and family to tune in!!! Links mentioned in the episode: NEUROTRANSMITTER REVIEW (nih.gov) Free your qi: Chinese medicine could offer good excuse to drink – The Daily Evergreen Traditional Chinese medicine for...

Thank You For Listening to this episode, Imagine you in the future then erase that thought. Imagine the opposite… If you enjoy sharing the value of Health and exercise with others as I do.  Then join the tribe and become a Fitness Trainer, Click the link and save money today! https://refer.issaonline.com/bharrington0045 Get your passion up and going! Start a Business http://www.fiverr.com/s2/556a15f2b3 Subscribe to my...

Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 Need Help with your Yoga practice I'm here for you and Your here for me [email protected] https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url --- Send...

Thank you for listening to todays podcast where we are going over the accompanying video titled Must see FUN Steelmace free flow!  Having fun with unconventional fitness ideas this is a creative Free Flow with the Steel Mace (9) Must see FUN Steelmace free flow! - YouTube ***Buy a Steel Mace Here  https://bit.ly/2ZmX3zA (steel maces) Subscribe to my...

Thank you for tuning into this podcast there is an accompanying video on you tube the link will be provided below.  Not your ordinary workout, mind body! - YouTube This show is focused on Unconventional Fitness Routines more specifically detailing the Fitness Bow , Vibration Blade, and Steel Mace. These plus a Jump rope can pack a killer punch. Subscribe to my...

Hello Listener's, Thank you for listening today this podcast has a companion video on youtube. This is a simple but sweet talk on Training unconventionally. (9) Energy Yoga Polarity limber-ups - YouTube Support your cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey click links below to find what you need. Powerful Supplements, Exercise Equipment, Recovery Tools, Merch, Education and...

Thank you for listening to this episode breaking down health and fitness through ideas, conversations, and more. layer one, two and three Yoga, Strength, and the two together live*https://youtu.be/WZPViTgPFEY Support your cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey click links below to find what you need. Powerful Supplements, Exercise Equipment, Recovery Tools, Merch, Education and...

Thank you for tuning into the Breathe Podcast with Coach Brian unpacking fitness, diet, and all things related to human expansion Live version https://youtu.be/hHj1LJs3Mb8 Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Need Help...

Thank you for listening today, I appreciate you for tuning in. Lets enrich our lives by sharing this podcast with your friends and family. Remember you can support this podcast through sponsorship. Todays podcast break down Thought become things Energy Metabolisms Physical activity breaks down (Strength/Power, Sustained Power, Anaerobic power/endurance, Aerobic endurance) ATP/CP Energy Pathway Glycolytic Oxidative Do You love Sharing your fitness journey with other's, Become a...

Thank you for listening  Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 Need Help with your Yoga practice I'm here for you and Your here for me [email protected]...

Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 Need Help with your Yoga practice I'm here for you and Your here for me [email protected] https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=urlPrivate video...

Thank you for listening today, I appreciate you for tuning in. Lets enrich our lives by sharing this podcast with your friends and family. Remember you can support this podcast through sponsorship. Lets talk about fitness and how it benefits us.. Workout Enter The Battle Ropes https://youtu.be/Ono-ESTWQ5U --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for listening today, I appreciate you for tuning in. Lets enrich our lives by sharing this podcast with your friends and family. Remember you can support this podcast through sponsorship. Todays podcast break down "Where do you tend to get caught on the diet fence" -Food affects your brain -Food affects your body -Gut Brain -Critical Thinking -Plant toxins -Cholesterol Idea -Plan of action Resources: https://drgabriellelyon.com (Dr. Gabriel Lyons) https://amzn.to/3gf1Jjg...

Thank you for listening today, We appreciate you. Behind the scenes of a movement forward practice lies a idea in the alternative healing realm best explained as a ladder. Each step builds upon the other when you begin and end a workouts, yoga practice, etc.. one such way to examine this is by steps. Stair number one calibrating energy, Two unplugging from your matrix, cut all cords, Emotional body awareness, mastery of all relations, becoming bigger then your fears, unconditional love,...

Thank you for listening to this episode discussing the many complexities of a solid Movement based Regimen. Thank you for dropping Bye, Sharing is caring subscribe to my you tube channel (link below).  https://youtu.be/SJYeNftpaXI --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you all for listening to another great episode, lets unpack a few false presumptions individuals run into Support Your Transformation journey click links below to find what you need. Powerful Supplements, Exercise Equipment, Recovery Tools, Merch, Education and more! https://refer.issaonline.com/bharrington0045(ISSA PT) Upgrade! Support the cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url --- Send in a voice message:...

Thank you for listening today we are unpacking something I hear and see a lot in the health and wellness industry. Why Rush? Enjoy the process #yogisofinstagram #yogafit #outdooryoga #yogacommunity #yogadaily #yogaphoto #alomoves #flexibility #yogaflow #yogafun Support your growth https://amzn.to/3g620DU (Vibration Body Blade) https://amzn.to/2TD1LJ5 (Kettlebell) https://amzn.to/2TxMUPX (Soft Weighted Rhino Ball) https://amzn.to/34PiaMI (528 hz meditation tool ) https://amzn.to/3uRD0Wx...

Another Podcast episode has launched to support your transformation. I appreciate you and you appreciate me. Beautiful quote by Oliver Homes "Be a Three Story Intellect with Skylights". This applies to transforming your movement practice, exercise routines and healing endeavors. Broaden our perspectives through balancing critical and creative thinking. Your health is in your hands Upgrade! Support the cause, up the value https://youtu.be/lCiAjKT0IXU (simple...

Thank you for listening today! I appreciate you and in return appreciate me. This episodes dives in to the core in a new way that illuminates the secrets behind getting what you want. Things I mentioned in todays episode https://amzn.to/3w3sv3C (You are the placebo) Upgrade! Support the cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey click links below to find what you need. Powerful Supplements, Exercise...

Thank you for listening today where Coach Brian is diving deep today into a variety of ideas that could boost and upgrade our health and fitness sector. "A Person's mind stretched to a new idea never goes back to its original dimensions." -Holmes Upgrade! Support the cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey click links below to find what you need. Powerful Supplements, Exercise Equipment, Recovery...