Thank you for listening today, I appreciate you for tuning in. Lets enrich our lives by sharing this podcast with your friends and family. Remember you can support this podcast through sponsorship. Todays podcast break down "Where do you tend to get caught on the diet fence" -Food affects your brain -Food affects your body -Gut Brain -Critical Thinking -Plant toxins -Cholesterol Idea -Plan of action Resources: https://drgabriellelyon.com (Dr. Gabriel Lyons) https://amzn.to/3gf1Jjg (Julia Ross, Food Mood Cure) https://amzn.to/3vho0RX (Dr. Amen ) https://amzn.to/35eE3p0 (Cholesterol Myth) https://amzn.to/3zp7W3C (Dr. Gundry) --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support