Thank you for listening today, We appreciate you. Behind the scenes of a movement forward practice lies a idea in the alternative healing realm best explained as a ladder. Each step builds upon the other when you begin and end a workouts, yoga practice, etc.. one such way to examine this is by steps. Stair number one calibrating energy, Two unplugging from your matrix, cut all cords, Emotional body awareness, mastery of all relations, becoming bigger then your fears, unconditional love, higher self, abundance full activation. Leverage your movement routines with wisdom.  Share your love of fitness and become a personal trainer https://refer.issaonline.com/bharrington0045(ISSA PT) --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support