Thank you for listening this is an exciting motivational realistic insight into our human expansion process! Like water Get ready and dive in. Upgrade! Support the cause, up the value https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey with powerful Supplements, Exercise Equipment, Recovery Tools, Merch, and more! https://ommushrooms.com/?ref=BrianHealth(super mushrooms) https://bit.ly/2ZmX3zA (steel...

Thank you for tuning into this transformational episode, sponsorship is on. Let's unpack the webbing that interconnects and weaves through your workouts, yoga, and all things related to human expansion practices. Take a listen,  I'm Here for you and that means your here for me, Show your support so we can keep up! https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url Support Your Transformation journey with powerful Supplements, Exercise Equipment, Recovery Tools,...

Is one style of training better then another? Thank you for listening today, sponsorship is on, donate and support what you hear! This episode explores the idea that a well-rounded program can save you time, energy, and creates sustainability. Eradicate those up stream thoughts that are holding you back. Rethink, question, challenge, and integrate the methodology behind what you do. Upgrade! Support the cause, up the...

Exciting episode on what is your body saying? How does this help you in your yoga, workouts, and more! Thank you for listening. Sponsorship is on for this episode --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for listening to this episode where we our embarking on the chakra system yet again from a different angle. Learn share, and grow! Upgrade! Support the cause, up the value https://paypal.me/BrianHarringtonAZ?locale.x=en_US  Support Your Transformation journey with powerful mushrooms, steel maces, and merch!  https://ommushrooms.com/?ref=BrianHealth https://bit.ly/2ZmX3zA  https://shop.spreadshirt.com/breathe8 https://amzn.to/3fu0uMS --- Send in a voice message:...

Thank you for tuning into today's episode, a reminder that sponsorship is on for all episodes. Show your support Today!  Up stream down stream which one do you prefer? Eating alone or eating with others? Step into what you want, what's stopping you? --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for listening, Listener support is on for this episode. Todays episode discusses human behavioral change, a four phase system for your work designs, and more. Happy Listening! --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for tuning into todays episode! This is about What might be holding you back, Intrinsic motivation, and Kinetic chain talk. Kinetic chains are a way in which to design workouts in a more movement oriented way. If you think muscles move in patterns then the old paradigm of isolated exercise is a dinosaur. Learn, grow, share and most importantly design your own life. we support you, now you can support this podcast, sponsorship is on. --- Send in a voice message:...

Thank you for tuning into todays episode, the final episode in the elementals. The earth element has astrological relationship with Taurus/neck, Virgo/Bowels, and Capricorn Knees. The earth in TCM is associated with the organs Stomach/yang and Spleen/yin. Are you willing to have it all? Happy Transformations! Sponsorship is on for this episode, show you care! --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast:...

Thank you for taking time to listen to this episode where we gather clues about the element water.  There are many ways to utilize these elements in your day to day life. Your workouts and yoga movement based routines can easily be enhanced with elemental wisdom. Water can be looked at from a body perspective with the help of massage therapy secrets. Water is great to drink but what else can water reveal?   --- Send in a voice message: https://anchor.fm/brian-harrington/message Support...

Thank you for tuning into another amazing episode with Coach Brian. Today's episode is on Proprioception and Kinesthesis, what it is and how to apply it to your workouts, yoga and movement forward programs. Enjoy todays episode and remember sharing this podcast is caring, sponsorship is open for this episode.  --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for tuning into another episode where Coach Brian unpacks ideas that could contribute to your human expansion. This episode discusses the five components of fitness and the sometimes neglected ones. What are these components and could one implement these ideas into a current exercise, yoga, or movement based program. Enjoy todays episode and look forward to up and coming episodes. Sponsorship is on for this episode and every offering shows appreciation to your own efforts moving...

Thank you listeners for tuning in today, This episode is The third and final part of the Micro Hero's saga. You will be introduced to the idea of Zero D and my travels into the crystal palaces. There I will meet Trainer, a mysterious animal and my next task will be revealed in this thrilling ending to the introduction of Micro hero's. This is a story that has weaved in the principles of yoga, movement, fitness, alternative healing and all things related to human expansion. The microgreens...

Thank you for tuning in to another episode . This is part two of the microgreens saga, just incase your wondering (yes! please watch part one). Sponsorship is on for this episode. Microgreens are a passion of mine that I utilize as a way in which to transform the everyday, every moment. There is a microgreens cook book that will be available through amazon by 08/15/2021, as well as many fictional works weaving science, myth, and health.  --- Send in a voice message:...

Important to consider our relationship with food, people, movement, story, and fun! Thank you for tuning in, sponsorship is on, support the solution! --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Illuminate, expand and be yoga! Thank you for tuning into today, Enjoy! --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Thank you for listening to todays podcast where we will be exploring the element Fire. --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Hello everyone  Let's dive into the Air Element in a multiple dimensional way What can the Element Air teach us, . When you speak to do feel herd? When was the last time you told someone you loved them? The information is a collective of insight from Holistic education such as massage, toe reading, reflexology, yoga therapy, Polarity therapy, thai massage, Bodywork psychology, life coaching, etc. --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this...

So many topics today from Newtonian to Quantum , Amino Acids and Proteins, And the benefits of Crawling.  --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Exploring the Local Eats From Arizona to Washington state, This episode brings forth a conscious eating perspective of Walla Walla Food scene! --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Taking a trip into the five elemental theory , today we will discuss the element ether. We will dive into this element through potent questions, Are you walking your destined path in life?  --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

"Your mind exists in the field outside yourself"- Joe Dispenza  Breathe In Breathe Out  Powerful question to meditate on is What then is in your mind? --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Enjoy todays rant unpacking yoga, fitness, alternative healing and all things related to human expansion. --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

Unpacking yoga, fitness, alternative healing and all things related to our human expansion! Enjoy, P.S. We welcome sponsorship any size donations are much appreciated.  --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

What's your future you like? overcome your current self through movement awareness practice. Make it a living truth --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support