6 Week June Shape Up - Everything you need to know!
Listen now
Description
Are you struggling to fit fitness into your life? Does your health & fitness fall to the bottom of the priority list? Do you want to shape up and tone up ready for summer? Then our 6 Week June Shape Up! Hurry, we start soon! Apply here - lornamariefitness.co.uk/get-started
More Episodes
Published 06/21/24
#63 - Q&A - Reducing bloating & Tummy Fat, Protein Absorption, Balancing Your Fitness Routine & more! In this episode, we dive into your questions about fitness, nutrition and tackling menopause. We cover how to set realistic fitness goals, balance your workout routine and...
Published 06/18/24
From Feeling Identity Loss Being A Mum to Putting Herself First & Training For A Marathon, Meet Kate In this episode, we have the pleasure of talking with the wonderful Kate, an inspiring member of our squad. Kate, a primary school teacher from Newark, shares her journey from a career in...
Published 06/10/24