Review of Superior Mind Body Health - Motivational and

Motivational and Inspirational!

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“I absolutely love this podcast!! I have listened to most episodes more then once. Monika is so inspiring and real! She resonates with me on every level. She has inspired me to really focus on my fasting/healing journey.”

KellyOwyn via Apple Podcasts · Canada · 04/15/21

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The Best Fasting Coach

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“I’m so grateful for finding HotAF!! I’ve followed many fasting Coaches and she is definitely the best. Besides doing an amazing job and sharing her experiences, she’s been able to tweak my issues. She’s a fasting Rock Star! Can’t thank her enough! ❤️❤️❤️❤️”

pnovel via Apple Podcasts · United States of America · 09/04/20

Superb podcasts

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“Monika’s weight loss journey is so inspiring. We all struggle with our fat loss regimes and I have faltered numerous times. But listening to Monika always reinvigorates and galvanises me to get back on track. She provides so much encouragement. There are so many golden nuggets we can pull from...”Read full review »

Ganoesparan76 via Apple Podcasts · Great Britain · 09/11/20

Find your WHY

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“Monika is the real deal, she has walked the talk of weight-loss and adjusting her mindset for long term success, so what she is sharing is from her real experience, including the challenges. The best lesson I’ve learnt from Monika is to forgive yourself after a mess up, but remember your WHY and...”Read full review »

Grace McKee via Apple Podcasts · Australia · 09/24/20

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