Review of Superior Mind Body Health - Ultimate self care during

Ultimate self care during the quarantine

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“I have been following Monika since May or June and witnessed her transformation through IG. When everyone is drinking and getting food delivered Monika transformed herself. During her dramatic fasting weight loss she shared what worked and what didn't and always kept going. As a fellow nurse, long time Cole Robison follower, Keto-er and even Wim Hoff fan, Monika’s holistic, individual and one step at a time approach to health really resonates with me. You are my inspiration as I continue my journey. You did it ....HotAF 🔥 and healthyAF! Thank you Monika ❤️🤐”Read full review »

juliet.rn via Apple Podcasts · United States of America · 09/07/20

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Great fasting and self improvement podcast

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“Monika is great to listen to and has many great pointers on not only your fasting and weight loss journey but also your mental health. Definitely a podcast worth listening to and educational!”

JessWls via Apple Podcasts · United States of America · 09/08/20

Excellent and Insightful!

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“I have STRUGGLED for years trying to lose weight and improve my health. Listening to this podcast and the thorough info has been eye opening! I have learned a lot from this podcast! If you are ready for change, this is where you can learn!”

Miss Ev-OO via Apple Podcasts · United States of America · 09/29/20

Great Podcast!!!

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“Truly enjoyed listening to this podcast, i felt inspired and motivated to continue on this journey. I’ve been fasting for over a year and thought I had heard everything or close to everything but I’ve learned new things listening to this podcast.”

ReceyCup! via Apple Podcasts · United States of America · 09/27/20

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