So Glad I Found You!
I came across Monika IG via another page and I read her story/journey and was definitely intrigued to learn more. I hit her up and she immediately hit me back and long story short, began coaching me. I must say I’ve tried various diets in the past but this time around it was different. I believe in Monika & she believes and motivates me to want to do better and to give it my all. She is very informative,knowledgeable and answers my many questions. I never thought I would enjoy intermittent fasting but once I started seeing the results I became addicted to it! The info you continue to share is always very helpful & encouraging, cant wait to hear more of your podcast and continue to motivate us all thank you!
SlimDiaz via Apple Podcasts · United States of America · 09/07/20
More reviews of Superior Mind Body Health
The three pillars Monika shares are not only vital for weightloss but really for living! Her passion is contagious and she is extremely knowledgeable!
Dina Bredeau via Apple Podcasts · United States of America · 08/27/20
Love the podcast and helpful topics! So great to have such good info and tips on how to keep fasting and get to the goals we set out for ourselves!
jacquie__l via Apple Podcasts · Canada · 09/09/20
Monika is wonderful! She is kind and stern. She shares her experiences ups and downs. I love listening to her podcast while I walk as it keeps me motivated and my head in the game. It also continues to reinforce the fasting protocol and understanding why it’s important to “commit” to the process....Read full review »
MMaree1971 via Apple Podcasts · United States of America · 09/10/20
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