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Kath and Lo
Lost Forward
Lifelong friends and sports fans, Katie and Lowri talk rugby, growth and their tumultuous friendship.
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Follow us on Instagram: @lostforward
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Ratings & Reviews
Not one to miss!
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“Fast becoming one of my favourite podcasts.
Aside from the fact that it’s easy to listen to, has excellent rugby chat and has me laughing out loud, I love that Kath and Lo tackle (pun intended) some of the bigger questions around the sport and beyond. It’s so refreshing to have a rugby podcast...”Read full review »
HCapelin via Apple Podcasts ·
Great Britain ·
04/06/21
Yyeeeaaahhhh
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“When your cousin recommends that you listen to their rugby podcast you do so out of politeness, kindness and family loyalty. You also do it with trepidation knowing full well how Welsh they are, how English you are and wonder what you might say if it’s rubbish. OH MY DAYS! The trepidation went...”Read full review »
Samrock86 via Apple Podcasts ·
Great Britain ·
03/17/21
Recent Episodes
It's Valentine's Day and Kath and Lo are crazy in love...with the weekend's action.
Lo shares her hot take on Antoine Dupont (before Matt Dawson says it a week later in the paper). Kath shares her extensive notes on a never-in-doubt Welsh victory over Scotland.
Join us as we discuss Ellis...
Published 02/17/22
Kath and Lo are back at it...but are they even talking about rugby? It's been a while, babes, so we thought we'd return during the Men's Six Nations to muse on: what the hell we've been up to; Lo's vibe curation; whether Welsh rugby has hit rock bottom; who of us is more like Marcus Smith, and...
Published 02/08/22
Published 02/08/22
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