As humans, we build mindsets that work against us instead of for us. We live in our heads, we live in our thoughts, and, more often than not, we believe that what we think is factual truth.   But when we step into our power and live intentionally, we can choose our narrative and decide if what we think is true, if we want to keep these thoughts or let these thoughts go.  In this episode, I’m talking about the thought process, including how thoughts work, how we make sense of these thoughts as humans, and how thoughts can impact our actions. I also unpack why we need to accept that we are not our thoughts and ways to actively step out of the narrative we’ve created and take our power back.   Connect with Lisa: Visit the Website  Schedule a Connection Call with Lisa Join the Anxiety Support Facebook Group Follow Lisa on Instagram Join Lisa for this episode as she explores the different ways you can be patient with yourself, others, and situations that are out of your control. If you’re needing a little boost in your confidence, tune in to this episode and start rewiring your beliefs so you can trust yourself to handle anything that comes your way