Are your thoughts leading you to a future that you desire? Your thoughts and beliefs are part of the mindset that affects how you interact with everything. And you’re only holding yourself back by letting negative thoughts and feelings run your life.  If you want to create a different outcome, you need to start being open and flexible –starting with your mindset. It’s up to you to decide if your mindset is helping you or hurting you and take appropriate action. In this week’s episode, I talk about how thoughts and mindsets affect our lives and why it’s important to get back to this neutral place where we’re not labeling and judging but watching and learning. I’m also explaining why you need to be aware of the systems your brain uses to filter information, so you be an intentional part of your thought process, observe how these thoughts serve you (or hurt you), and then do something about it. Connect with Lisa: Visit the Website  Schedule a Connection Call with Lisa Join the Anxiety Support Facebook Group Follow Lisa on Instagram