Loving my food, myself, and my life!
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“Listening to this podcast has helped me to redefine my relationship with food and body. I have been able to reject toxic diet culture and focus on nourishing and moving my body in ways that feel good to me. Tammy is knowledgable, relatable, funny, and compassionate. Thank you for providing an educational and inspiring approach to health and wellness.”
daylightfading22 via Apple Podcasts ·
United States of America ·
09/05/22
More reviews of Love Your Food, Love Yourself, Love Your Life
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“I love the message about self-compassion in this podcast! I’ve wasted so much time beating myself up for what I eat. Tammy and Beth have really helped me let that go. I’ve know for a while how damaging my self-critical inner voice was, but I didn’t know how to change it. Now I’m getting the hang...”Read full review »
RachelSV via Apple Podcasts ·
United States of America ·
10/28/22
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“I absolutely love this show! The episodes speak so deeply to my soul! There’s so much to learn and grow through in this podcast!”
KaylaMaeSmith via Apple Podcasts ·
United States of America ·
08/30/22
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