Reviews
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“This podcast is the best thing that happened in my binge/bulimic/body struggled life! After 10years of bulimia and it’s leftovers I finally found someone who explains why my body acts as it does. Mel brought me back my normal life. She has been through similar stuff and gives you hope for a...”Read full review »
molfik via Apple Podcasts ·
Poland ·
01/24/22
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“Melanie, host of the Love Yourself Healthy podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/25/21
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“One of my favourite podcasts ever!! Just so insightful and really helpful xx”
Gchunxx via Apple Podcasts ·
New Zealand ·
05/21/21
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“I discovered your podcast last year and it got me through some tough times in terms of body image and binge eating. Also, listening to you has inspired me to live my dream life and to pursue that which I am most passionate about - and I’ve recently started my own podcast! Thanks for all you do,...”Read full review »
hmkiiiiiiing via Apple Podcasts ·
Australia ·
05/01/21
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“I’ve only just found this podcast and I’m OBSESSED!!!! I cant as my stop listening and recommending it to friends.”
Nicholson82 via Apple Podcasts ·
Australia ·
02/05/21
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“I recently saw this podcast suggested by someone on Instagram. I have been looking for some positive media content to consume so tried out an episode with a guest. Instantly fell in love with Melanie and everything she represents! She is so interesting and has such beautiful advice to give! I...”Read full review »
sadwich_ via Apple Podcasts ·
United States of America ·
02/04/21
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“I am loving this podcast! Melanie packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
01/20/21
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“Hi Mel, thank you for your podcast. I have recently suffered a miscarriage and as soon as this happened (apart from grief) I reverted to self loathing which I was accustomed to doing before I was distracted by my pregnancy. I wanted so much to change my health and recognise my self-worth. Your...”Read full review »
wubbaweenie via Apple Podcasts ·
Australia ·
09/07/20
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“I stumbled onto this podcast and have binge listened to almost every episode and I’m so glad that I have. I’ve never liked myself let alone loved myself but I not only need to I want to love myself enough to take care of my body and health as I’m a diabetic. Mel is helping me understand why I...”Read full review »
Teganclaire via Apple Podcasts ·
Australia ·
08/30/20
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“Mel is the absolute best. She is so relatable and kind and compassionate. She actually cares for people. Unlike many people in this world I find. I’m thankful for her heart always !! Love her dearly!! So thankful for her always and forever <3”
Rigbyroo1246 via Apple Podcasts ·
Canada ·
08/09/20
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“Changed my life and my way of seeing and living. Can’t thank Melanie enough❤️❤️”
aaaaaaaaleeeeeee123 via Apple Podcasts ·
Peru ·
08/03/20
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“I literally do not have the attention span for podcasts but this one I find myself listening to it all the time and so much of the information replays in my head in my everyday life which is super helpful which is all I ever really wanted from a podcast! Thank you”
mdk1243 via Apple Podcasts ·
Australia ·
07/08/20
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“Mel is fantastic at covering all aspects of disordered eating and recovery as well as maintaining a positive mindset. I’ve been in recovery for almost a decade now and still come back to this podcast regularly to keep me on track and reassure myself when times are tough. Thank you so much Mel! X”
LBrancalion via Apple Podcasts ·
Australia ·
06/22/20
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“Thank you for being so raw, so real and so earthed. Your podcast is a tool which is helping me to view food in a healthier way and knowing you will get through these dark times 🙏
I could listen to you all day, you have so much knowledge and wisdom and I can’t thank you enough, you’re a fresh of...”Read full review »
Jaclynsk via Apple Podcasts ·
Australia ·
06/02/20
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“I stumbled across your podcast and I am forever grateful. You have been a huge motivator in my self love journey and have taught me so much. I listen to your podcast every morning while I walk my dogs and it puts the biggest smile on my face and starts my day off with this amazing energy❤️. You...”Read full review »
Chicken teeth13729 via Apple Podcasts ·
Canada ·
03/17/20
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“I am so happy I stumbled across this podcast. She’s so relatable but also incredibly knowledgeable. Offers great insights into all aspects of health and fitness. If anyone is struggling with an eating disorder, recovery or just needing more information, I highly suggest.”
123456789dfrtyuiho via Apple Podcasts ·
United States of America ·
02/24/20
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“Hi Melanie!
Thank you so much for your effort and everything you do to for making us feel like superwomen (and men) and making this world a better place. I feel like we sometimes forget that without our mental and physical wellbeing nothing works out! It is the key to success and fulfilling. You...”Read full review »
laughmore! via Apple Podcasts ·
Germany ·
01/06/20
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“Love the premise, but after listening to bits of the one where she answers listener questions, she clearly has some underlying fatphobia as she discusses how she is tiny and has no issues on the health front as far as her body looks. Someone who is unable to acknowledge their own thin privilege...”Read full review »
Becca phd soon to be MD via Apple Podcasts ·
United States of America ·
12/30/19
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“Super informative, super easy to listen to, super relatable. Mel you’re a natural born teacher and speaker and everything you’re saying comes straight from the heart and people are LOVING it. Great job, you deserve all the success you’re going to receive”
Whauhahahzjska via Apple Podcasts ·
Australia ·
11/11/19
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“This podcast is full of truly valuable insights. Melanie has helped me look at myself and my binging behavior in a totally different way. Thank you for sharing your experiences and research with us!”
SuzKoala via Apple Podcasts ·
United States of America ·
11/07/19
“Relatable and very easy listening. To slow my eating habits and be in the moment...deep breathing - these are actions which are obvious strategies now that Melanie mentioned it.....I don’t binge eat but I do have strong urges to snack so will definitely try these strategies. Thank you Melanie for...”Read full review »
George-1958 via Apple Podcasts ·
Australia ·
11/05/19
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“I’m one episode in and already can recognise that these podcasts are going to help me find a better future thank you”
robynh1993 via Apple Podcasts ·
Australia ·
10/19/19
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“I love listening to your podcasts. I have been living in a ski town the last year and have become really unhealthy because I have gotten into the party scene and your podcasts have helped me get back on track to a healthy life. Thank you so much!”
leahprenc via Apple Podcasts ·
Canada ·
09/30/19
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“Wow I love this podcast. I stumbled upon her instagram and found she had a podcast and I can’t stop listening. She’s so inspirational and motivational. Keep doing what you’re doing hun 🥰”
i love this podcast 😍 via Apple Podcasts ·
Australia ·
07/30/19
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“Wow! My first time listening to your podcast, I absolutely loved it! Your message is so real, keep doing what you are doing ❤️❤️”
Alex ✌️❤️☺️ via Apple Podcasts ·
Australia ·
07/14/19
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“Although the episodes are short, they provided comprehensive views on the topics. Most health podcasts l had listened to were biased in one way or another. Thank you and do continue! (:”
ed recovery warrior<: via Apple Podcasts ·
Hong Kong ·
06/09/19
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“I’ve listened to a handful of these episodes and I am loving Melanie’s perspective. I’ve never had an eating disorder but I do overeat and food is in my thoughts more than I’d like. Her story is inspiring.I am a big believer in self-love and Melanie’s tips for things to practice in your life are...”Read full review »
Rachelmaurene via Apple Podcasts ·
United States of America ·
06/08/19
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“Melanie share her words and her heart. In doing so she gives hope to so many.”
Amber MM. via Apple Podcasts ·
Canada ·
05/30/19
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“so so inspiring and has helped me with my ED. I highly recommend listening to melanie’s podcast! binge listening to all the epidsodes and I'm honestly in love with it!! such great advice and so helpful:)”Read full review »
Ashelia16 via Apple Podcasts ·
United States of America ·
05/29/19
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“Thank you so much for this podcast, it helps in so many ways I can’t even begin describe!! Listen to almost all of them in a single day 🤣💝🙌🏻”
faithb99 via Apple Podcasts ·
United States of America ·
05/15/19
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“I love it so so much!
I was always jumping between excessive diets and binge eating, and this podcast helped me a lot. I starting to have a really balanced and good relation with food and I am happier than ever.
So Melanie, I just wanted to say thank you.
Lots of love from Germany ;-)”
Lolalolita 123456789! via Apple Podcasts ·
Germany ·
05/12/19
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“Love your podcasts Mel! They are all so informative, but easy to understand at the same time - making it feel achievable to put the info into practice! Keep up the awesome work ♥️”
Emm Engel via Apple Podcasts ·
Australia ·
03/04/19
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“Thank you Mel for being brave & sharing your story!! So many girls (including myself) struggle with the pressures of looking a certain way and it has really messed up our mindset. Your podcast is so relatable, down to earth & inspiring. Thank you for constantly providing practical &...”Read full review »
karrrrrrrrren via Apple Podcasts ·
Australia ·
01/28/19
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“I recently found your podcast and it is amazing! I’ve already listen to every episode! I felt like the binge eating segment was spot on with everything I do. I woke up early today and ate a healthy breakfast for the first time. Your podcast is extremely helpful as I had no idea why I couldn’t...”Read full review »
Lilyyyyzzzzz via Apple Podcasts ·
United States of America ·
01/26/19
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“LOVING this podcast.
Thank you for sharing and keeping it real ✌🏼 #truthspeaker”
Juliearentzpt via Apple Podcasts ·
Australia ·
01/24/19
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“Such informative and inspiring podcasts! Mel provides such a knowledgeable insight into topics that are so prevalent in today’s society. These podcasts are so relatable.. Absolutely loving them, can’t wait to hear more!!”
court.bell1 via Apple Podcasts ·
Australia ·
01/23/19
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“Amazing podcasts from a beautiful soul💖”
Secretweapon kickboxing via Apple Podcasts ·
Australia ·
01/21/19
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“Just finished listening to your latest and I've come to the conclusion that we are basically the same person! From the eating disorder from a young age to it forming a passion for health and wanting to help people to live healthier and happier lives! Thank you for being so open and honest...”Read full review »
Jaiden Lahey via Apple Podcasts ·
Australia ·
01/20/19
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“Absolutley love these podcasts Mel! Keep them coming. <3”
Emma.Kelly via Apple Podcasts ·
Australia ·
01/20/19
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“You can hear the passion and knowledge in her voice. Thank you for such an empowering, uplifting and motivating podcast!!! Keep them coming!! 💚”
mrsanastasi via Apple Podcasts ·
Australia ·
01/19/19
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“Mel is the best at providing support and advice in leading a healthy lifestyle!”
BrandiceMack via Apple Podcasts ·
Canada ·
01/19/19
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“Love this podcast! Honest, open, encouraging, informative and funny. So uplifting!! Can’t wait for more episodes xx”
TahlzTomney via Apple Podcasts ·
Australia ·
01/18/19
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“Amazing! So much detailed information and reminders of things we need to do each day to live a healthy happy life 🖤”
Em Tyte via Apple Podcasts ·
Australia ·
01/18/19
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“Love the podcast Mel, keep them coming!!!”
Aaron BFS via Apple Podcasts ·
Australia ·
01/18/19
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“Loved listening
Keep it up :)”
loz crawford via Apple Podcasts ·
Australia ·
01/18/19
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“Absolutely LOVE this podcast. You are tackling issues in a way that so many people are not. You have such a unique perspective on body image and I love your strategies on how to become the best version of yourself.
Can’t wait to see how much this podcast grows! Keep it up.”
thewolf90 via Apple Podcasts ·
Australia ·
01/18/19
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