From trying to fix something you don't like about yourself, placing band-aids over securities or seeking happiness through an Instagram fitness following, being motivation by delusional unhealthy means is commonplace in the training and dieting world and comes with damaging consequences. This situation regularly gets extended to the absolute extremes being physique competition which bring another level of total health risk into the equation. To discuss this topic further and it's prevalence in the current fitness, nutrition health space bodybuilder and experienced physique preparation coach Kyle Webber ( @thephysiquecoachau ) joins the Macabolic Podcast in episode 45 now on Itunes. This is an episode that may prompt you to reevaluate your 'why's in order to ensure you're doing it to improve upon what is an already healthy sense of self-worth. Mac