Ep 61 - ‘Calorie cycling/waving’ strategies w/ Team FNC
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Description
In episode 61 of the Macabolic Podcast I was joined by Josh and Ryan my colleagues at FNC to discuss the pros, the cons, what to look out for and how to approach these ‘Calorie waving or cycling” strategies in a safe, logical, and positive way without creating needless stress.
Follow FNC on Instagram: @fortitudenutritioncoaching
Follow me on Instagram; @mackenziebaker_
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