Ep 60. Nutrition education explained w Alex Thomas
Listen now
Description
After episode 58 of the Macabolic Podcast recounting and reflecting on my experience and recommendations in nutrition education. Some points of confusion and error on my behalf needed correction. Rather than just correcting a few points in isolation, I figured it would be easier to just get Alex Thomas, the president of Sports Nutrition Australia to shed some clarity on all this nutrition education confusion.
More Episodes
In this week's episode of the 'simple series' the problem we're covering is injuries. More specifically, the changes, and strategies to apply if you're seeking to maximise/optimise injury recovery. This includes those that include surgery. This episode is about cutting through the fog and...
Published 06/22/23
Published 06/22/23
In this simple series episode, the common nutrition struggle targeted is a lack of foot trust. Examples include a lack of trust with indulgences, social meals, portion sizes, or self-regulated eating. You might (or might not) realise the effect on your life. Perhaps you're missing out on things...
Published 06/14/23