Episodes
John is now an affiliate owner of Chagrin Falls CrossFit. This show is joined by his partners Jenn Pishko - Founder and Dr. Tom McCoy of Wild Health to discuss their vision for the affiliate and how this came together.
Published 11/30/22
Published 11/30/22
Ben Massey joins the show to discuss his upstart shoe brand R.A.D. and shares his vision for the company...
Published 11/24/22
Dani Speegle joins to show to catch us up on all that is new in her life...
Published 11/16/22
After a couple of weeks off, John and Niki catch up on life and CrossFit...
Published 11/13/22
CrossFit CEO Don Faul joins the show to discuss his vision and plans for the future of CrossFit.
Published 10/13/22
CrossFit Games Athlete Emily Rolfe joins the show along with Dr. Sean Rockett from the CrossFit Games Medical Team to discuss what caused her to have to medically withdraw from this years competition. We also spend time talking about her post Games trip to Nashville, her husbands line dancing skills, Tia Claires mechanical bull riding ability, and her love of the Backstreet Boys. This episode is brought to you by UCAN. Go to Ucan.co and use our code "KBell20" to save 20% at checkout.
Published 09/26/22
Spencer Panchik Joins the show to discuss his 2022 CrossFit Games experience. This episode is brought to you by UCAN. Go to Ucan.co and use "KBELL20" to save 20% at checkout.
Published 09/23/22
Our original plan to chat with Freya Moosbrugger got scrapped due to a poor internet connection so Niki and I discussed how women are discussed in the sport of fitness.
Published 09/22/22
CrossFit Games Athlete Tom Paulson joins the show to discuss his 2022 CrossFit Games Experience, training, and how parenting and family has changed his perspective.
Published 09/16/22
CrossFit Games Athlete and Demo Team member Fee Saghafi joins the show to discuss her recent engagement, her move to the Brute Strength Training camp in Florida and her experience on the Demo team this year at the CrossFit Games. This episode is sponsored by UCAN. Go to https://ucan.co/kettlebells/ You can save 20% with the code KBELL20
Published 09/15/22
Paul Tremblay joins the show. Paul is a Crossfit Regional Team Lead for the East US and Canadian Affiliates as well as seminar staff, affiliate owner, CF Games athlete and Demo Team member. Paul shared what CrossFit is doing to support affiliates and the community as well as share his experiences in his CrossFit journey.
Published 09/14/22
CrossFit Games Athlete joins the show to discuss her 2022 CrossFit Games experience and what she is doing in the off season.
Published 09/09/22
Aimee Anaya Everett joins the show. We spent time discussing her amazing and diverse background in Olympic Lifting both as an athlete and a coach as well her new role leading HWPO Lift and coaching athletes like Mal O'Brien & Jason Hopper.
Published 09/08/22
CrossFit Games Athlete Rebecca Fuselier joins the show to discuss her 2022 CrossFit Games experience.
Published 09/02/22
On the first day of competition at the 2022 CrossFit Games, Masters athlete Dave Rempel suffered a massive stroke and was rushed to the hospital for emergency surgery. Dave joins the show with his wife Nicky as well as Neurosurgeon Dr. Alex Witek to discuss what happened as well as the measures taken to save his life.
Published 08/19/22
Rob Kearney - World renowned Strongman and newest member of HWPO joins the show to discuss his fitness and personal journey. You can checkout Rob: on IG at instagram.com/worlds_strongest_gay HWPO at hwpotraining.com/programs/hwpo-strong
Published 08/17/22
John & Niki recap the 2022 CrossFit Games in Madison Wisconsin... Buy Kettlebells & Cocktails Tees, Tanks and Belts at 2pood.com/kettlebellsandcocktails
Published 08/11/22
Niki and John make their predictions for the 2022 CrossFit Games and discuss "must do" stops in Madison Wisconsin...
Published 08/01/22
Owner/Head Coach of Underdogs Athletics joins us to discuss the recent changes to his camp as well whats going on in his life leading up to the CrossFit Games.
Published 07/20/22
Dex Hopkins joins the show to discuss the recent rash of athletes testing positive for PEDs in CrossFit
Published 07/20/22
Morning Chalkup Podcast Host and CrossFit personality Lauren Kalil joins the show...
Published 07/06/22
Margaux Alvarez joins Niki for our 6th installment of the "Focus on Female" series... New Podcast 2Pood Merch is now available at https://2pood.com/pages/kb-and-cocktails
Published 07/03/22
John & Niki catch up on the what is going on in their lives and the community...
Published 06/29/22
RX Smart Gear CEO David Newman joins the show
Published 06/22/22